Expert Opinions on Nutrition and Beauty – Vitamin K2, Beyond Beauty, Self-care, Plant-fed and More

Nutrition is becoming cosmeticized, with active ingredients that are not only for well-being, but also for aesthetics, such as vitamins and micronutrients that act directly on the skin.
Nutrition is becoming cosmeticized, with active ingredients that are not only for well-being, but also for aesthetics, such as vitamins and micronutrients that act directly on the skin.

“Skin care breakfast” is one of TikTok’s latest and greatest trends, according to the NY Post. Influencers are promoting foods beauty consumers should eat as a part of their morning routines for the “perfect complexion.” Influencer Alice Sun, for example, describes glowing skin mocktails, moisturizing tofu salads and healing broths, noting how “gut-friendly” and “hydrating” meals have made a difference for her sensitive skin. Other influencers tout a glowing skin breakfast of yogurt, berries and pumpkin and chia seeds; and oatmeal to keep skin blemish-free.1 Eating your way to beauty isn’t new to cosmetic manufacturers, but right about now, the market seems ripe for the picking. Consumers are focused on health and nutrition, setting up brands like Caliray, Neutrogena, Monday Haircare and Act + Acre for success. These companies recently launched drinks and gummies to support the health and beauty of hair and skin health.

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